Saturday, November 10, 2012

healthy dish for mom - a shrimp curry

for today's dinner i cooked a healthy meal not only for mom but for the rest of my family it was a shrimp curry with turmeric and curry powder!

if you remember turmeric is one of the great anti-cancer herb root. no wonder people who have been eating curries all their lives are healthy ( Indian culture is one of them). the dish was made with mostly organic veggies to make it more nutritious.

thanks to this site http://mgalutonidennis.blogspot.sg/2011/06/shrimp-curry.html, which served as my cooking reference ;) but i added a twist, such as i added a tbsp of turmeric powder, and used organic carrots, bell pepper, freshly squeezed coconut milk, and added a tbsp fish sauce (patis). yummy!

Monday, November 5, 2012

healthy o juice

this is the usual o juice mom will make for 3 (mom, me, edward). i call it 'o' juice because color is orange.

recipe:
2 organic apples
2 medium organic carrots
1 orange

mom does the juicing using the hurom juicer. i love hurom!