for today's dinner i cooked a healthy meal not only for mom but for the rest of my family it was a shrimp curry with turmeric and curry powder!
if you remember turmeric is one of the great anti-cancer herb root. no wonder people who have been eating curries all their lives are healthy ( Indian culture is one of them). the dish was made with mostly organic veggies to make it more nutritious.
thanks to this site http://mgalutonidennis.blogspot.sg/2011/06/shrimp-curry.html, which served as my cooking reference ;) but i added a twist, such as i added a tbsp of turmeric powder, and used organic carrots, bell pepper, freshly squeezed coconut milk, and added a tbsp fish sauce (patis). yummy!
my regular updates of mom's activities and prayers towards a healthy body, mind and soul.
Saturday, November 10, 2012
Monday, November 5, 2012
healthy o juice
this is the usual o juice mom will make for 3 (mom, me, edward). i call it 'o' juice because color is orange.
recipe:
2 organic apples
2 medium organic carrots
1 orange
mom does the juicing using the hurom juicer. i love hurom!
recipe:
2 organic apples
2 medium organic carrots
1 orange
mom does the juicing using the hurom juicer. i love hurom!
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